Fishing, also called angling or trawling, has been around for many years and is mainly done for survival. The act involves the catching of marine animals, such as turtles, shellfish, seals, whales, and mollusk. Ancient civilizations used spears or sticks and hooks made from animal bones and rocks to catch fish for food. Traps were also used to guide marine animals from large water bodies to smaller pools for easy retrieval. Some records also show that people would use other animals, such as dolphins and otters, to help catch fish. Fishbones were then used in religious ceremonies, like jewelry, or made into tools. Fishing has developed over the years and is done for commercial purposes and for sport/recreation.

Fishing as a Sport/Recreational Activity

In the past, the elites only did recreational fishing as entertainment. It became more popular as a leisure activity with the advancement of technology. Developments in fishing, along with the invention of the motorized boat, resulted in creating competitive fishing.

Fishing as a hobby has many benefits, whether solo or with family and friends. People who are passionate about fishing describe it as being one with nature and find great joy in the activity. Spending time on the water with nothing but the sound of the wind rustling the leaves and birds flying overhead is a great way to relax and create memories. It’s no secret that having the right grappling hook can really help your odds of catching something good. A good grappling hook is absolutely priceless.

Anyone, young or old, male or female, can fish. There are many reasons someone would take up fishing as a hobby, but here are five benefits as further encouragement:

1. Exercise

Fishing takes place on water and the majority of the time the water bodies are not in close. Getting to fishing areas may require a little hiking and rowing, depending on the vessel being used. Casting a line or net besides walking and rowing are great ways to burn fat. Sitting in the sun is another added health benefit as it allows us to absorb much needed vitamin D.

2. Relieves Stress

Constant stress causes upset stomach, headaches, high blood pressure, and other medical issues. Being near water or in a peaceful environment allows you to unwind and relieve stress.

3. Bonding Opportunity

Fishing is a great way to meet new people or strengthen a bond between family and a friend. The peacefulness of the water is ideal for spending hours building a relationship.

4. Teaches Patience

Catching fish takes time and patience. There will be days where you will leave a lake with a dozen fish and other days where you will leave

empty-handed. Avid anglers are persistent and will continue their craft even if there is no catch for the day.

5. Provides Healthy Food

Fish is high in protein, omega-3 fatty acids and full of vitamins D and B2. A balanced diet includes fish and catching your own ensures it is not full of harmful preservatives like those found at the supermarket.

7 Tips for Fishing

Fishing takes a lot of preparation but is fun in the long run. Whether you fish in freshwater or saltwater, here are seven fishing tips you should know:

1. Preparation and Safety

Before heading out to fish, there are several things you will need to take along on a fishing trip.

a. Sunscreen

b. First-aid kit

c. Hat to protect you from the sun

d. Water

e. Water proof clothing and rain gear in case it rains

f. Anti-nausea medicine

2. Fishing Lures

Match lures to the color of the water and choose the appropriate shape and size depending on the type of fish.

3. Fishing Lines

There are many types of fishing lines on the market, with some specifically made to be used in saltwater or freshwater. Choose a fishing line that won’t break easily or become brittle when not in use.

4. Hooks

Sharp hooks will catch more fish than dull hooks. If you cannot afford new hooks, then sharpen old ones with a file.

5. Fishing Calendar

The amount of fish you catch depends on when and where you will deploy your line. A fishing calendar uses the sun and moon to identify where most fish activity will take place. Fish are more active during the cooler parts of the day, so it is best to fish at dawn, before the sun rises, and dusk, after the sun sets.

6. Choosing the Right Location

Check the weather before going on a fishing trip because the type of day will determine the amount of fish you catch and fun you will have. Some fish may prefer shallow water instead of deep water or vice versa, therefore the type of fish also determines the fishing location.

7. Storing Fish

Once you have caught your fish, place it on ice as soon as possible to preserve its flavor and texture. Also, gut and clean the fish and fill the cavity with ice. Drain water in the cooler so that fish does not become too soft.

The most important fishing tip is to conduct your own research to identify the type of fish you want to catch, equipment needed, and method of fishing.